Category: Uncategorized
-
What Else Should We Be Tracking throughout Rehab and Recovery?
Our staff and athletes have been pushing the limits and boundaries of staying on the field. We have been using every piece of data to analyze health and performance. Our latest interest has been blood biomarkers and how they can affect health and recovery. Blood biomarkers provide objective insights into how well your body is…
-
The Role of Tendon Stiffness in Injury Prevention and Performance
This is the second part of our tendon stiffness discussion. In the first post, found here https://petroskiphysio.com/ucl/ we discuss how tendons get stronger and why it is important. In this discussion we will discuss why it matters and how to achieve this tendon stiffness. For young pitchers and overhead athletes, UCL (ulnar collateral ligament) injuries…
-
How Petroski Physio Supports Athletes in the Offseason
We recently welcomed back Erik Ritchie, a pitcher in the Phillies organization, after he spent time in Clearwater for their off-season camp. Whether you’re a professional athlete, college player, or high school standout, coming back to Petroski Physio after being in season or with your team is an important transition—and one we take seriously. When…
-
Creating a Vision for Your Physical Therapy Journey and Beyond
Progressing through a rehab or physical therapy plan can be a daunting task. Hyper awareness to the area of injury and spending parts of every day focused on the injury can be both mentally and physically grueling. Like JFK had with landing a man on the moon, the rehab process must begin with a vision…