Blog
Back on the Court: Colleen’s ACL Recovery Journey
Meet Colleen—a guard for the Archbishop Wood HS women’s basketball team.
Preventing Hamstring Injuries: How to Prepare and Reduce Your Risk
As an athlete, you’ve likely encountered or heard about hamstring injuries. These injuries are incredibly common—they’re the most frequent injury in baseball.
Mastering the Late Stages of Rehab for Field Sport Athletes
Returning to the field after an injury is never easy, especially for athletes in multi-directional, high-intensity sports like baseball, soccer, football, and lacrosse.
Basketball Injuries 101
Basketball is intense and fast-paced. It demands that the athlete demonstrate a significant amount of force, speed, strength, and endurance.
Understanding Ankle Sprains as an Athlete
While some injuries can be considered ‘sport specific’, think UCL injuries in baseball, ankle sprains are anything but that.
Is Strength Training Bad for Women?
There is a great misconception about women and strength training. The thought is if women strength train they are at a heightened risk of injury and also getting too bulky.
How Petroski Physio Supports Athletes in the Offseason
We recently welcomed back Erik Ritchie, a pitcher in the Phillies organization, after he spent time in Clearwater for their off-season camp.
What Else Should We Be Tracking throughout Rehab and Recovery?
Our staff and athletes have been pushing the limits and boundaries of staying on the field.
Why Using and Understanding Force Plates Could Shape the Future of Athlete Development
The following is an adaptation from a presentation from our DPT Clinical Student, Yessy Fischer.